Post Divorce Emotions
A divorce can be a challenging situation that demands a lot of patience and a strong mind. It is not only a termination of marriage, but also a breakage of the emotional, and social bonds connected with a marriage. A breaking of marital union can prove very depressing for some people. Any ignorance in this matter can turn to become permanent mental problems, acute depression or even lead to serious health problems. Therefore, it is important to recognize and treat post divorce emotions in a right manner.
Some of the emotions are as follows:
Management of Post Divorce Emotions
The emotions are completely dependent on the personal mindset, and ability to cope with the problems of an individual. Some spouses may look up to it as a new opportunity to start a life, while some of them may find it difficult to handle financial and emotional problems. Here are some tips to deal with the emotions in a better manner:
Sometimes, the feeling that you have to 'move on' after the divorce can be threatening. This is particularly true if the person was married for a long duration. Such person has the concept that all they have is ' a broken home.' The negativity of this statement always troubles the person.
Here is one example of changing the attitude towards the separation. A divorced mother believed in the statement mentioned above. Post divorce, when her daughter was in the early teens, she asked the daughter whether the daughter felt that they belonged to a 'broken home'. The daughter replied that it was not a broken home but a home where 'remodeling' had taken place. The mother was taken aback by this answer. It changed all the emotions of the mother towards life.
Thus, no doubt a divorce is a painful incidence in a person's life. It should be treated with a positive mentality and confidence. Post divorce emotions play an important part in the life of divorcing spouses. Therefore, the knowledge of management of such emotions becomes mandatory for them.
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